Since beginning my own fitness journey 10 years ago, I began to become passionate about helping others achieve their health and fitness goals as I began to learn more about the industry. It became more than just a hobby.
By reading about the latest research and developments in exercise and nutrition, I have gained a diverse knowledge of activities, processes and techniques that help me tailor training programmes to my client’s needs, specialising in weight and strength training techniques to build muscle and cut fat.
I enjoy selecting and preparing meals effectively and enjoy sharing my experience in nutrition with others, enabling them to support their fitness goal with cost-effective, healthy food plans, which ultimately help achieve their goals.
In my spare time I enjoy long walks with the dog, chilling out with friends and watching movies.